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    Workshops for People with Health Conditions and Caregivers

    Empower yourself to take charge of your health. Choose from topics such as chronic conditions, chronic pain, diabetes and caregiver self-care


    Training for Health Care Professionals

    Learn evidence-based communication strategies to empower people with chronic conditions to make healthy lifestyle changes



    Self-Management Program Central East

    • Do you live with an ongoing health condition? Would you like to feel better and do more of the activities you enjoy?
    • Would you like to make changes around diet or exercise but you don’t know where to start?
    • Would you like to learn strategies for better managing your medications and communicating with your doctor?
    • Are you caring for a family member or friend with a chronic condition and are feeling overwhelmed physically and emotionally?

    We have a workshop for you!